Mental Health Resources

Talking to a mental health provider can be helpful when you need support. Professionals, like doctors, counselors, or psychiatrists, can make recommendations for managing and treating stress, depression, anxiety, and other self-care practices. In addition, learning about mental health can support wellness promotion and build life skills for challenging times.

• They offer workshops, events and activities to promote wellness and well-being.

• Check out upcoming events and ways to get involved in our Peer Health Leadership Program.

• They offer groups and workshops on different topics. Call for additional details and if you would need to meet with the facilitator beforehand.
  • To schedule an appointment, call (415) 338-2208 or stop by Student Services Building Room 205
  • They can connect you to someone for support.
    • To schedule an appointment, call (415) 338-1719, login to myHealth, or stop by Student Health Services (located between the Ethnic Studies & Psychology and the Student Services buildings).
    • They offer low-fee individual, couple, family, and group therapy.
    • The clinic is staffed by clinical psychology graduate students who are supervised by licensed clinicians.
      • To schedule an appointment, call (415) 338-2856

      Off-Campus Resources

      There are many resources in San Francisco and the Bay Area to assist you with immediate and long term support.

      • Help Line: (415) 905-NAMI (6264)
      • Support Groups
      • Peer-to-Peer Classes
      • Support for family and friends
      • Offers sliding scale therapy in San Francisco
      • Call (415) 952-0290 for a free consultation
      • Find services in Oakland, Berkeley, and Albany.

      Other Resources

      • Animals on Campus Q&A
      • JED Foundation - Help a Friend in Need
      • How do you tell if you or a friend might need some help?
      • Self Care Questionnaire and Contract